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Welcome to Integrity Training


The anxious horse
"If you stay calm, the horse will be calm" I was riding in a clinic with my horse, he was so tense, his behavior was almost...

Kristie Cotton
Mar 52 min read
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Equine Function and Behavior Issues
Inadequate or incompetent training has been linked to the development of many behavior problems in ridden horses, as the horse attempts...

Kristie Cotton
Jan 282 min read
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The Role of Posture and Physique in Understanding Your Horse's Health and Behavior
Do horses actually have a certain “posture?’ Body language has been studied and taught to determine how a horse is feeling, as well as...

Kristie Cotton
Apr 25, 20245 min read
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Importance of bend
I love helping horses find a comfortable way to carry themselves and their rider. I have been working with horses for quite some time and...

Kristie Cotton
Jun 30, 20232 min read
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Professional or Amateur...Does the horse know the difference?
Whether you are riding as a hobby or a profession, one thing is the same, you are riding a living, thinking, animal that needs your help....

Kristie Cotton
Feb 7, 20232 min read
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Stuck...
"The lid of a jar can be stuck, and your car can get stuck in traffic; either way, the thing that's stuck isn't going anywhere. You can...

Kristie Cotton
Jul 28, 20222 min read
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"Success is the feeling that we can succeed"
Coaching is a cycle; the job doesn’t end after instruction. Coaches begin by teaching students, they then observe how and what the...

Kristie Cotton
Feb 20, 20223 min read
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How to help behavior Part 2: Rearing
Rearing is dangerous and can become a learned behavior if the horse knows how to take advantage of a rider’s fears. You have to attempt...

Kristie Cotton
Jan 24, 20223 min read
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How to help behavior Part 1: Spooking
The worst psychological effects of bad training and riding occur when the horse is trapped between a relentless curb and spur. These...

Kristie Cotton
Jan 11, 20222 min read
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If you know what you’re doing, you can do what you want. – Moshe Feldenkrais
I have always had an interest in helping horses with behavior problems. The rewards of helping the horse to “ let go” of fears and...

Kristie Cotton
Dec 9, 20215 min read
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What Tools are in your toolbox?
This is a question Janet Foy would like all Dressage riders to utilize Janet Foy is in an elite group of Fédération Equestre...

Kristie Cotton
Sep 20, 20213 min read
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