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Welcome to Integrity Training


Theory into practice: The "why" of Behavior Issues
The “why” behind horse behavior quickly becomes a complex question. The answer lies in theory applied to each individual situation.

Kristie Cotton
Jan 22 min read


Equine Function and Behavior Issues
Inadequate or incompetent training has been linked to the development of many behavior problems in ridden horses, as the horse attempts...

Kristie Cotton
Jan 28, 20252 min read


" Can you fix my horse?"
I was once told that I didn’t have to “ fix” every horse I rode. Being a trainer that specializes in “ problem horses” this was a bit of...

Kristie Cotton
Nov 29, 20212 min read


Becoming a better rider...
I believe that hard work, determination, and passion is what can create a better rider. I am also convinced that the skill and technique...

Kristie Cotton
Mar 20, 20212 min read


That's not Dressage...
I think that there is a certain " frame " that some have come to demand from their horse. The belief that the head needs to be in a...

Kristie Cotton
Mar 10, 20212 min read


Why do my hands bounce when I sit the trot?
I have taken so many longe lessons to help my position, strengthen my core, and sit the trot.... I am so thankful for the skills I...

Kristie Cotton
Feb 26, 20211 min read


The training scale is " interrelated "
Although contact is on the third block of the training scale, it is an important step necessary for all ages and types of horses. The...

Kristie Cotton
Feb 25, 20211 min read


Can I improve my horses movement?
Whether you are on a fancy Warmblood or not, movement is going to come from how the horse uses their back muscles. We hear things like "...

Kristie Cotton
Feb 22, 20211 min read


The opposite of Tension in Dressage Training
“Relaxation is related to the first step, rhythm. Without proper mental and physical relaxation, a horse will not settle down and find...

Kristie Cotton
Feb 21, 20212 min read
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